Trauma Work

Have you been in a toxic relationship? 

Has it had an impact on your confidence and wellbeing?

 

Our bodies can get caught in a loop that keeps us on high alert. This depletes us, taking our self-confidence for a nose dive, causing rumination and the feeling of being stuck and not knowing why.

 

Getting to the root of the situation and understanding not only what happened, but how you responded in the moment is an act of courage and self-love. 

 

Through somatic work and guided visualization, we will explore your story, and help calm your nervous system, so you can find more peace and ease.

                                                                          

Acceptance and self-compassion are at the core of this healing.

 

INVESTMENT: £1300 - includes 6 sessions, WhatsApp support, energy healing with Tara Olowye